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I think you ought to condider seeing a doctor who specializes in endocrinology. Sometimes there are medical treatments that may facilitate progress, even if there's no disease, just slow maturation. There could conjointly be a reason, thus an endocrinologist may run some tests.

The bottom line: There are no approved medications at now to manage or forestall sarcopenia, although researchers are making an attempt to identify safe and effective treatments. In the meantime, balanced diets with adequate protein and strength training are the most effective and only tools we tend to should combat muscle mass and strength losses. Despite a scarcity of scientific consensus for an increased protein recommendation for older adults, it may be price upping your intake slightly to support and build muscle, particularly if you're participating in strength coaching.

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